FTV Girls Danielle Forum  

Go Back   FTV Girls Danielle Forum > General Discussions

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 05-06-2009, 06:23 AM   #1
Raymond (Studio6Girls)
Dreaming of Danielle
 
Join Date: Jan 2009
Posts: 78
Default So, I need your Help & Advice

I used to be into road biking (Lance Armstrong type) and was in an accident a few years back where I was hit by a car. I messed up my back and shoulder (still going to PT for my shoulder) and was unable to work-out, etc..

Well due to a combination of the not being able to work-out and the overeating/shitty diet caused by the depression that followed the accident I went from what I look liked in the first photo (Taken in 2004) to what I look like now when I meet Danielle.

I was originally going to either travel or attend summer classes over the summer. However, I now want to shed the weight and get back into shape. I know nothing about working out in a gym since prior to the accident I had a really high metabolism from just biking 10-20 miles daily.

So, I need your advice on nutrition and work-out.




Raymond (Studio6Girls) is offline   Reply With Quote
 

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT. The time now is 08:55 AM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.