Quote:
Originally Posted by Enigma
As a chef, and knowing somewhat about nutrition, the one your friend is set out for you, to me looks like you need to be working out quite alot.
so if this is ok for you then go for it, my post was only for advice as you asked  |
Thanks!!! I prefer your advice over my friends. My problem was 15% not being able to do anything and 85% poor eating.
I know I need to adjust my eating habits.
Thanks for the Advice Enigma!!!